I have not
valued my feelings, but have dismissed them.
I have not
paid attention to my needs, and have put others needs before mine.
I have not
trusted my opinions, and been sceptical of my decisions, listening to the
voices of others.
I have been
too hard on myself, and too easy for others.
I have
minimised myself and accommodated others.
Have given up
my hopes and dreams.
And settled.
I have been
misunderstood.
I have been
blamed.
I have been
shamed.
And I have
been abused.
I have been
abused, used, lied to and manipulated.
I have lost
more than I care to count.
But I have
deposited a bank of experience and knowledge.
And through
it all, gained intangibly more.
For many
years I confusedly did the same thing over and over again, with no stoppage of
abuse, sinking deeper into uncertainty, despair, disorder, anger and near
depression.
For many
years I focused on understanding the abuse, the who, the why and the what - the
abuser, the source of the abuse and the elements of abuse.
I listened
too many times, to many who did not understand the mind of the abuser, who
encouraged with no understanding of abuse, rationalised it from their own
values, believes and behaviour.
I listened as
I was blamed, I must have done something, said something, and was told to look
at my abusers behaviour as a mirror, a reflection of some aspect of me.
Then God and
serendipity.
And I
realised that the focus should have been me all along.
I was the
key, to an abuse free life.
I had the key
to who I should be.
It has been
tiring.
The tired of
seeking both sleep and peace, the tired that jars the soul.
But I have
reached within me and journeyed the path to my true self.
And I am
healing – it is a process, not an event.
I now have
abundant compassion for myself and for others.
I respect
myself and respect others framed in my boundaries.
I please
myself while treating others with love and care.
I like
myself.
I worry that
I will become selfish.
That I will
move into realms of arrogance.
And I seek to
live in mindfulness of my present now.
A foundation
of awareness, to build a today and tomorrow more worthy than my yesterday.
I am anxious
now as I step out, without a process to my purpose.
But I know I
have to serve.
I have to
help another who thinks they are unworthy.
Or else my
pain and struggle will be for nought, and that is not God’s plan.
I have fears,
of what people will think, what people will say.
I have
unpleasant feelings of shame, of unacceptability and defectiveness all twisting
up in me.
But I am
resolute.
And I am
ready to pour, because my cup is truly running over.
I do not have
all the answers - no one does, no one ever will.
But I can
listen, and I will hear you.
And if you
want, pray for you, with you.
As you seek
your answer, your recovery to self, because you are wothy.
If you are in
an abusive situation, want to talk, or just to pray, INBOX me.
God’s love.
.....first published on https://www.facebook.com/catherine.muchira/posts/10157604933686074
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